OUR BODIES NEED A LITTLE LOVE AND CARE AND THESE ARE OUR GO-TO PLACES!
3/305 Johnston St, Abbotsford 0433 820 194
Robbie and his team of Myotherapists at Realign are our go-to for myotherapy, good tunes and good food chats. You can find Robbie and Michael operating out of Room 3 at Four Seasons Wellness Centre just up the road on Johnston st. Pop in see the guys and they'll work through any niggles or injuries and don't forget to grab yourself a coffee at Admiral Cheng Ho on your way through.
107 Queens Parade, Clifton Hill 9489 7511
Carissa and her team have been serving the Clifton Hill community since 2007 at Body Align Myotherapy. In addition to Myotherapy, you can visit Body Align for Relaxation, Sports, Deep tissue and Remedial Massage. The team also have a great pregnancy care program, their therapists will guide you in preparing and maintaining your body through all stages of pregnancy and provide relief from common complaints and ailments.
Rear 96 Nicholson Street, Abbotsford + Also at Level 1/ 232 Bridge Rd Richmond
Kindred Movement is a yoga, pilates and wellbeing studio and a little oasis of zen in the heart of Abbotsford. Mandy and her team at Kindred Movement are not only wonderful teachers but are warm and welcoming. You'll truly enjoy the classes and the cosy feel that exists in this gorgeous little studio. Classes Include: Vinyasa Flow, Vinyasa Slow, Yang / Yin, Yin, Vinyasa Foundations + Pilates.
8 Albert Street, Richmond (03) 9421 1049 AND Level 1, 124 Johnston Street, Fitzroy (03) 9417 0869
Universal Practice is a place where you can be treated by Melbourne's finest physiotherapists. Here you can also attend a range of small group classes such as Clinical Pilates, Reformer Pilates, Ante + Post Natal, Yin Yoga + Ropes Yoga. The space at Universal Practice is beautful and calming which will allow you to truly enjoy your treatment and classes at UP.
EVOLUTIO (PHYSIOTHERAPY + MASSAGE + REHAB GYM)
Unit 11,3 Bromham Place Richmond (03) 9427 0562
Evolutio is not like your ordinary physio, they have a functional training space in the basement where they can look at your training form and provide you with rehab exercises to help you back from injury. Whether it's from too much Scandinavian handball, deadlifting 150kgs, playing elite totem tennis, or running away from your mother in law, Evolutio is the team to see for great sports physio treatment here in Melbourne.
266 Johnston St, Abbotsford (03) 9417 5470
If you are looking for a physio in postcode 3067, these guys are legit and they also run clinical Pilates sessions here. Johnston st sure has had a makeover in recent years and you'll find Rebound conveniently nestled amongst the wonderful food destinations Dr Morse, Rita's Cafeteria and Kelso's.
930 Lygon Street, Carlton North (03) 9380 4626
The delightful Emma Gray came into Field & Function and announced herself as an Osteo and demanded that we all go and see her. Actually she didn't, we just found her so lovely that we, the trainers and fellow members just started going to see her. North Carlton Osteopathy is a little out of the Abbots-hood but well worth the journey.
36 Hardy Terrace, Ivanhoe East
Just a quick drive up the eastern freeway and off the Bourke Road exit will have you on the doorstep of Elite Naturopathy. A naturopath spends a lot of time investigating all areas of your health including digestive health, immune function, nutritional status, medical history, diet, lifestyle and stress response in order to provide you with a suitable treatment plan. Claudia is particularly interested in pathology and the latest scientific evidence. A true naturopath loves animals and Claudia meets this requirement with her rescue dog Safari and two cats (Ollie and Poppet) who were the offspring of a slightly feral cat called Chops.
THE RUNNING COMPANY
175A Queens Parade, Clifton Hill (03) 9041 6801
Chris and his team at The Running Company are into running so much that they even have an instore treadmill which they occasionally use for gait analysis. You'll find training shoes for all occasions as well as other handy running accesories such as clothing, hydration packs, gels and very soon, head torches!!