MEET YOUR PERSONAL TRAINERS
Chris Lilley / Owner & Director
Specialties: Strength & Conditioning, Functional Strength, Kettlebells, TRX.
Chris is a strength & conditioning specialist and our official handyman about the place. Chris trained and competed in Triathlons in Canberra along with trail running and strength training. Chris is extremely patient which makes him an excellent coach particularly for strength training & lifting. Qualifications & More information
Linda Bernardi / Owner & Director
Specialties: Functional Training, Core, HIIT & Boxing
Linda began working in the fitness industry as both a Group Fitness Instructor and Personal Trainer back in 2002. Noticing that people often perform better and beyond their own expectations in group training and the results that come with it, Linda rebranded her outdoor Bootcamp buisness in 2014 to open Field & Function and help people get results and enjoy the group training experience. Qualifications & More information.
Specialties: Strength Training, HIIT & TRX
David has come all the way from Madrid where he began his career in the fitness industry in 2005. Along the way he has gained various certifications from weightlifting with the Spanish Weightlifting Federation, Elements Certification (mobility & myofascial applications), various aquatics certifications and GRIT with Les Mills international. David enjoys using a range of functional equipment for greater variety and dynamic movement in your training sessions. Qualifications and More information
Specialties: Functional Training, Strength, Pre + Post Natal, TRX + Rip Trainer
Tiff joins us at Field & Function after a long career in the top end of the hospitality industry and has a strong desire to help people move better and ultimately feel better in their life. Tiff is a natural communicator and is particularly great at breaking down exercises and getting her clients to move really well. Tiff believes strongly that training sessions should be challenging, interesting and achievable. Qualifications & More Information
Specialties: Strength & conditioning, Functional Training & Sports Specific Training
Manny has been a personal trainer & sports coach since 2012. Growing up Manny participated in football, basketball and athletics and studied at the ISSA Europe Fitness School in Milan. A typical workout with Manny would include a variety of functional equipment and multi joint exercises that require core activation. Whether you are new to training, returning from injury or at an advanced level you can expect that Manny will work towards correcting any asymatries and enhancing your performace in desired actives. Qualifications & More Information
Specialties: Functional Training, HIIT, Sports Training
Louisa has an extensive background in group training having initially started her fitness career in 2002 as a Group Fitness Instructor teaching les Mills Programs (Body Pump, Body Attack, RPM & GRIT). Louisa works with Les Mills Asia Pacific as a presenter and trainer for Body Attack and GRIT programs. Lou is a genuinely brilliant coach and an inspiring fitness professional. Louisa is not available at the moment for Personal Training but you can train with her in our Functional classes on Thursday at 6am & 6.30pm as well as Friday 12.30pm. Qualifications & More Information